Intimate with Life: Awakening with Breath, Body, Heart and Mind
Bethany Hills Retreat Center, December 10 – 13 with optional extension to December 15
Led by Lisa Ernst
In this silent meditation retreat we will stabilize attention and deepen concentration through the breath and body, then gradually open our awareness to the boundless space of mind and heart. The retreat will include mindfulness, open awareness and compassion practices. These practices help us cultivate a quality of compassionate presence that embraces even our most difficult experiences with equanimity and insight. The practices also empower and support us in our challenging everyday lives. As we awaken from the illusion of separateness, we experience intimacy and interconnection with all things.
With a warm community of participants, teacher guidance and a supportive practice schedule, this silent retreat will help you access the liberating power of awareness right where you are. It will include periods of sitting and walking meditation, instructions, dharma talks, q&a and optional group or private meetings with the teacher.
This retreat is suitable for all levels of experience from newer meditators to long term practitioners. The cost is $585 for three nights and $785 for the five night option. Reduced fee scholarships are available for those who need financial assistance. Please inquire to onedharmaretreat@gmail.com . We appreciate donations to our scholarship fund to support those who need to pay less.