Our Back to Basics class is a perfect class for folks new to meditation to come learn how to meditate. It’s also a great class for experienced meditators to come to refresh their practice. Note that we are temporarily meeting at The Nashville Friends Meeting, 530 26th Ave. N. We offer a guided meditation and instructions plus time to ask questions and share.  We look forward to seeing you there! This is a drop in, donation based meeting. More info here.