Our Programs and Teachings
We meet in person and online. Jo
in us on for meditation, dharma talk and group discussion. Usually led by guiding teacher Lisa Ernst with occasional special guest teachers or our talented One Dharma facilitators. This is a donation based meeting and all levels of experience are welcome.
This in person meeting is open to people from all walks of recovery or who are interested and wish to incorporate mindfulness into their recovery path. No previous experience with meditation or recovery groups required.
Interested in supporting your weekday home practice in community? Please join us for a weekly online sit. Zoom opens at 7:20 and we meditate from 7:30 – 8 a.m. All are welcome!
During these uncertain times, it is vital to pause, replenish ourselves and find strength and connection in practice and community. By calling forth Kwan Yin, the bodhisattva of compassion, we access our own inherent capacity for compassion for self and others.
Join us for this three or five night retreat in a beautiful natural setting in Kingston Spring, TN. Held mostly in silence, the retreat will include periods of sitting and walking meditation, instruction, dharma talks and q&a.
Now in person at Mindful Nashville! Led by Jennifer Wang and Scott Glazier, this class is great for beginners but also perfect for anyone wishing to refresh the basics of their practice and connect in community.
We’re excited to welcome David Cabrera back for his wonderful online mindful movement class every second and fourth Saturday. This is primarily Tai Chi, no special equipment or experience required, all are welcome!
A selection of dharma talks and guided meditations.