Monday Night Meditation

Our Main Meditation Night – 7:00 – 8:30 CT, in person and on Zoom.

We are meeting in person at the Nashville Friends Meeting, 530 26th Ave. N, Nashville and offer a Zoom option. 

We start promptly at 7 p.m. with a 35 minute meditation session, followed by a dharma talk and q&a, usually led by our guiding teacher, Lisa Ernst. Please note: per the Friends Meeting, we must lock incoming doors at 7:05, so be sure to arrive a few minutes before the session begins if joining in person.

This is an opportunity to practice in community and learn more about Buddhist teachings and practical applications in everyday life. The session is completed with a guided meditation focusing on wisdom and compassion practices. People of all experience levels are welcome, from beginners to experienced meditators. This is a donation based meeting, suggested minimum offering is $10, but any amount appreciated. If joining by zoom, you’ll find link on our front page, here. New – we are now offering a tea and cookies night each month after our regular program, happening on the last Monday of the month. All are welcome.

Back to Basics with Jennifer Wang and Scott Glazier, an in person drop in class each Saturday 10:30 – 11:30 A.M. CT. Info here.

Mindful Recovery, an in person drop in class at the Nashville Friends Meeting, Thursdays 6:30 – 8 p.m. CT. Info here.

New! Online Wednesday Morning Practice Group 7:30 – 8:30 a.m. CT. More info here.

Mindful of Whiteness Anti-Racist Practice Group. Info here.

We also offer special classes focusing on specific topics of interest to the community and retreats of various lengths.

Support for our Meetings
There is no charge to attend our regular meetings, but your donations keep us operating; One Dharma relies on the generosity of those who practice with us to cover the cost of rent and all related expenses. Please help up to maintain our presence and practice at the beautiful meditation studio on 26th Ave. Suggested minimum donation is $10 – $15, but no one is turned away. We accept Venmo at @onedharma. Paypal donations and cash are also appreciated. Thank you for your support!