Monday Night Meditation

7 – 8:30 –  Our Main Meditation Night 

 We are back at our physical space at the Nashville Friends Meeting, 530 26th Ave. N. Fully vaccinated only for Phase 1, please wear a mask.  A zoom option remains available. We start at 7 p.m. with a 35 minute meditation session, followed by a dharma talk and q&a, usually led by our guiding teacher, Lisa Ernst. All levels of experience welcome.

This is an opportunity to practice in community and learn more about Buddhist teachings and practical applications in everyday life. The session is completed with a guided meditation focusing on wisdom and compassion practices. People of all experience levels are welcome, from beginners to experienced meditators. Please note that we start promptly at 7 p.m., per the requirements of the Friends Meeting, the entry door must be locked at 7:05. This is a donation based meeting, suggested minimum offering is $10, but any amount is appreciated. If joining the meeting by zoom, you’ll find the updated link on our front page, here.

Mindful Movement and Meditation with David Cabrera, Wednesdays 7:30 – 8:30 a.m. CT. Held on Zoom. Full info here.

Back to Basics with Jennifer Wang, A drop in class the first and third Saturdays, 10:30 – 11:30 a.m. CT Held on Zoom. Full info here.

Mindful of Whiteness Anti-Racist Practice Group, Second and Fourth Saturdays, 10:15 – 11:45 a.m. CT Held on Zoom. Full info here.

We also offer special classes focusing on specific topics of interest to the community, classes and retreats of various lengths.

Support for our Meetings
There is no charge to attend our regular meetings, but your donations keep us operating; One Dharma relies on the generosity of those who practice with us to cover the cost of rent and all related expenses. Please help up to maintain our presence and practice at the beautiful meditation studio on 26th Ave. Suggested minimum donation  is $10, but no one is turned away. Paypal donations are also greatly appreciated. We accept Venmo at @onedharma. Thank you for your support!