Monday Night Meditation

7 – 8:30 –  Our Main Meditation Night 

 We are now meeting in person at the Nashville Friends Meeting, 530 26th Ave. N, Nashville. Masks are optional but always welcome. A Zoom option remains available. We start at 7 p.m. with a 35 minute meditation session, followed by a dharma talk and q&a, usually led by our guiding teacher, Lisa Ernst. Please note: per the Friends Meeting we must lock incoming doors at 7:05 so be sure to arrive a few minutes early.

This is an opportunity to practice in community and learn more about Buddhist teachings and practical applications in everyday life. The session is completed with a guided meditation focusing on wisdom and compassion practices. People of all experience levels are welcome, from beginners to experienced meditators. This is a donation based meeting, suggested minimum offering is $10, but any amount is appreciated. If joining the meeting by zoom, you’ll find  link on our front page, here.

Mindful Movement and Meditation with David Cabrera, Wednesdays 7:30 – 8:30 a.m. CT. Held on Zoom. Details here.

Back to Basics with Jennifer Wang, A drop in class the first and third Saturdays, 10:30 – 11:30 a.m. CT Held on Zoom. Info here.

Mindful of Whiteness Anti-Racist Practice Group, Second and Fourth Saturdays, 10:15 – 11:45 a.m. CT Held on Zoom. Info here.

We also offer special classes focusing on specific topics of interest to the community and retreats of various lengths.

Support for our Meetings
There is no charge to attend our regular meetings, but your donations keep us operating; One Dharma relies on the generosity of those who practice with us to cover the cost of rent and all related expenses. Please help up to maintain our presence and practice at the beautiful meditation studio on 26th Ave. Suggested minimum donation  is $10, but no one is turned away. We accept Venmo at @onedharma. Paypal donations are also appreciated. Thank you for your support!