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    • About
    • Instructors
    • Mentoring with Lisa
    • A Selection of Articles and Dharma Talks
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  • Classes
    • Our Meditation Practice Schedule in Nashville and on Zoom
    • Mindful Recovery Weekly Meeting – One Dharma Nashville
    • Back to Basics Meditation Class
    • Weekly Online Morning Sit
    • One Dharma Franklin Meditation
    • The Brahma Viharas Five Week Class Starting September 16
    • Lisa’s Summer 2026 Guest Teaching Dates
  • Retreats
    • Awakening the Feminine Buddha: From Tārā and Kwan Yin to Our Own Embodied Wisdom, Oct. 13 – 18
    • The Seven Factors of Awakening with Lisa Ernst and Trudy Goodman, Hybrid, November 17 – 21
    • Bethany Hills December Retreat, December 10 – 13 or 15
    • A Listing of Lisa’s 2026 Residential Retreats
  • Events
    • Special Book Discussion – With Each and Every Breath, 9/2
    • The Brahma Viharas Five Week Class Starting Sept. 16
  • Blog
    • Back to Basics Overview
    • HEART: An Awake Path for Working with Grief, Fear, and Difficult Emotions
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One Dharma seeks to create a sustainable community of dedicated, compassionate and engaged practitioners in the Middle Tennessee area and beyond. We’re committed to ensuring that the practice of meditation and the joy of awakening are accessible to all who seek it.

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