Our Programs and Teachings
We are meeting in person and online. Jo
in us on for meditation, dharma talk and group discussion. Usually led by guiding teacher Lisa Ernst with occasional special guest teachers or our talented One Dharma facilitators. All levels of experience welcome. A zoom option remains available.
This in person meeting is open to people from all walks of recovery or who are interested and wish to incorporate mindfulness into their recovery path. No previous experience with meditation or recovery groups required.
Interested in joining a small group of white-identified dharma practitioners for discussions at the intersection of dharma and anti-racism work? We’d love to have you join us no prior experience required. Every fourth Wednesday, 7 – 8:30 p.m. CT on Zoom.
Dharma talks and guided meditations.
Join Terry Huff, MSSW and author of Living Well with ADHD for this special online workshop for ADHD and/or Anxiety.Research shows that mindfulness practice improves concentration, attention regulation, self-observation, working memory, and emotion regulation.
Now in person at Mindful Nashville! Led by Jennifer Wang and Scott Glazier, this class is great for beginners but also perfect for anyone wishing to refresh the basics of their practice and connect in community.
Join us at a beautiful, rural retreat site just outside of Nashville for this three or five night meditation retreat. All experience levels welcome. Retreat full, waitlist open.
Lisa is currently accepting a few new students for mentoring and practice guidance.