Our Programs
Starting November 10, take a mid-week break and enjoy some gentle mindful movement and meditation with David Cabrera. Come for movement, meditation or both, all levels of experience welcome.
Join InsightLA’s Thomas Davis and me for this in person retreat in the beautiful San Bernardo Mountains! Practicing together at the turn of the New Year will provide an ideal time for reflection and taking refuge in dharma and community.
Please join us for our annual early December retreat. To develop a wise and balanced practice, we need to cultivate both emptiness and compassion. When they are strong and balanced they generate the conditions that lead to liberation and wise action. All levels welcome.
We are now meeting in person and also offering a zoom option! Jo
in us on for meditation, dharma talk and group discussion. Fully vaccinated only, please wear a mask. Usually led by guiding teacher Lisa Ernst with occasional special guest teachers or our talented One Dharma facilitators.
A drop-in class on the first and third Saturdays of the month, 10:30 – 11:30 a.m. CST, to learn and deepen your meditation practice. This class is perfect for beginners as well as experienced meditators. As of September 18, this class is meeting on Zoom.
Second and Fourth Saturdays, 10:15 – 11:30 a.m. CT on Zoom. “The beauty of anti-racist work is that you don’t have to pretend to be free of racism to be an anti- racist. Anti-racism is the commitment to fight racism wherever you find it, including in yourself. And it’s the only way forward.” – Ijeoma Oluo
