Our Programs and Teachings
We are meeting in person and online. Jo
in us on for meditation, dharma talk and group discussion. Usually led by guiding teacher Lisa Ernst with occasional special guest teachers or our talented One Dharma facilitators. A zoom option remains available.
This in person meeting is open to people from all walks of recovery or who are interested and wish to incorporate mindfulness into their recovery path. No previous experience with meditation or recovery groups required.
We have a selection of dharma talks, which focus on aspects of awakening and compassionate awareness that are applicable to everyday life but are rooted in deep practice. We also have a number of guided meditations.
Take a mid-week break and enjoy some gentle mindful movement and meditation with David Cabrera. This weekly drop in online class is suitable for all levels of experience. On hiatus – stay tuned for restart date.
Registration is now open for our annual New Year’s Half Day Intention Setting Retreat. Offered in person and online. All levels of experience welcome.
Join us for this meditation and mindful movement retreat in one of the world’s most beautiful and bio-diverse countries. Enjoy meditation on the open deck overlooking a stunning natural landscape, amazing organic food and time to explore the surroundings. Special $400 discount through 12/15.
Now in person at Mindful Nashville! Led by Jennifer Wang and Scott Glazier, this class is great for beginners but also perfect for anyone wishing to refresh the basics of their practice and connect in community.
Practicing together at the turn of the New Year will provide an ideal time for reflection and taking refuge in dharma and community. This five night retreat will be held at the Big Bear Retreat Center.