Our Programs
We are meeting in person and online. Jo
in us on for meditation, dharma talk and group discussion. Usually led by guiding teacher Lisa Ernst with occasional special guest teachers or our talented One Dharma facilitators. A zoom option remains available.
Join Lisa and David for a half day somatic breathwork and self-compassion workshop, hosted by InsightLA, to help release stress and grief. Held on Zoom.
Starting July 7! This in person meeting is open to people from all walks of recovery or who are interested and wish to incorporate mindfulness into their recovery path. Previous experience with meditation not required.
Join David Cabrera and me for a weeklong meditation and mindful movement retreat in one of the world’s most beautiful and bio-diverse countries. Enjoy meditation on the open deck overlooking a stunning natural landscape, amazing organic food ant time to explore the surroundings.
Take a mid-week break and enjoy some gentle mindful movement and meditation with David Cabrera. This weekly drop in online class is suitable for all levels of experience.
Registration is now open for our annual December meditation retreat at Bethany Hills Retreat Center in Kingston Springs, TN. We’re offering a three and five night option. All levels of experience welcome.
Now every Sunday! A drop-in Zoom class 10 – 11 a.m. CST, to help you learn and deepen the basics of meditation practice. Perfect for beginners as well as experienced meditators. Led by Jennifer Wang and Scott Glazier.
Join us at a beautiful retreat site on the Ocoee River for a four night meditation retreat led by Lisa and hosted by Red Clay Sangha. The theme of this retreat is “Awakening to the Union of Emptiness and Compassion.”