Our Programs and Teachings
We meet in person and online. Jo
in us on for meditation, dharma talk and group discussion. Usually led by guiding teacher Lisa Ernst with occasional special guest teachers or our talented One Dharma facilitators. This is a donation based meeting and all levels of experience are welcome.
This in person meeting is open to people from all walks of recovery or who are interested and wish to incorporate mindfulness into their recovery path. No previous experience with meditation or recovery groups required.
Donation based, drop in class on the 1st and 3rd Thursday of every month,
7:00–8:00 PM. Class includes instruction, meditation, reflection and discussion. All levels welcome!
Join Lisa, Trudy and Catherine for this hybrid retreat at Big Bear. One of the Buddha’s most beautiful teachings guides us through the positive qualities of the Seven Factors of Awakening: mindfulness, investigation, energy, joy, calm, concentration, and equanimity.
In a time when many people struggle with self-criticism, division, and uncertainty, the Brahma Viharas (heart practices) offer a practical path toward connection, compassion and freedom.
Now meeting weekly at the Pruitt Branch of the Nashville Public Library. This class is great for beginners but also perfect for anyone wishing to refresh the basics of their practice and connect in community.
In a time when the world feels increasingly unsettled, the qualities of the awakened feminine—wisdom, compassion, and fearless responsiveness—are urgently needed. This retreat invites us to turn toward the Feminine Buddha as a living presence within each of us, a source of renewal, clarity and resilience.
With a warm community of participants, teacher guidance and a supportive practice schedule, this silent retreat will help you access the liberating power of awareness right where you are. All experience levels welcome.